Emotion Regulation — LearnFlat

Emotion Regulation

Master techniques to manage and control your emotional responses, impulses, and moods. Learn to respond thoughtfully rather than reacting impulsively in challenging situations.

12 courses

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Emotional Regulation: Overcoming Anger and Internal Friction

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100,00 lei →
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Anger Management: Practical Strategies to Regulate Emotions

★ 4.7 (17)
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100,00 lei →
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Managing Anger, Frustration, and the Desire to Get Even

★ 3.8 (8)
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100,00 lei →
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Anger Management: A Practical Guide to Emotional Regulation and Conflict Resolution

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100,00 lei →
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Practical Emotion Regulation: A Guide to Emotional Balance

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100,00 lei →
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Emotion Regulation Manual: Foundations of Emotional Balance

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100,00 lei →
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Foundations of Emotional Balance and Stress Regulation

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100,00 lei →
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Neuroscience of Emotional Regulation for Everyday Life

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100,00 lei →
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Emotional Control Fundamentals for Daily Life

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100,00 lei →
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Foundations of Emotion Regulation

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100,00 lei →
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Emotion Regulation Workbook: Daily Practices and Coping Skill Library

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100,00 lei →
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Applied Emotion Regulation: Relationships, Work, and Long-Term Practice

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100,00 lei →
Showing 1–12 of 12 courses