Home Workouts & Calisthenics — LearnFlat

Home Workouts & Calisthenics

Learn to build strength and fitness using your own bodyweight and minimal equipment, with effective routines you can do anywhere.

74 courses

🔥 In demand 🎓 With certificate

High-Intensity 15-Minute Bodyweight Workouts for Strength and Conditioning

4.4 (386)
Certificate Hands-on
£19.99
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HIIT and Bodyweight Training: Designing Your Home Workout Program

4.4 (378)
Certificate Hands-on
£19.99
💼 Job-ready 🎓 With certificate

Mat Pilates for Back Pain Relief

5.0 (1)
Certificate Hands-on
£19.99
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Ten-Minute Home Workouts: Efficient Daily Fitness

Certificate Hands-on
£19.99
🌟 Students’ pick 🎓 With certificate

Home Science Essentials and Academic Exam Preparation

Certificate Hands-on
£19.99
⚡ Best to start 🎓 With certificate

Home Science Fundamentals: Comprehensive Revision Guide

Certificate Hands-on
£19.99
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Home Science: Core Concepts and Exam Preparation

Certificate Hands-on
£19.99
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Introduction to Home Management and Resource Science

Certificate Hands-on
£19.99
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Home Science Optional: Fast-Track Exam Foundation

Certificate Hands-on
£19.99
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Home Science Exam Prep: Practice Questions and Core Concepts

Certificate Hands-on
£19.99
🎓 With certificate

Go Database Development: Implementing Safe Record Updates

Certificate Hands-on
£19.99
🌟 Students’ pick 🎓 With certificate

Online Personal Training: Program Design and Consulting

Certificate Hands-on
£19.99
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DIY Home Studio Design and Acoustic Treatment for Small Spaces

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£19.99
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Home Workout Essentials: Build Strength and Fitness Without a Gym

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£19.99
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Structured Fitness and Nutrition for Sustainable Weight Loss

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£19.99
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Fitness Planning: Build a Daily Movement Habit

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£19.99
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Home Workout Planning: Build Your No-Equipment Fitness Routine

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£19.99
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Strength Training Program Design for Beginners

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£19.99
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Quick Wellness: Practical Exercise Habits for Busy Beginners

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£19.99
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Bodyweight Strength Training: Effective Home Workouts with Minimal Equipment

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£19.99
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Personal Fitness Planning: Design Effective Home Workouts

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£19.99
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Beginner Calisthenics: Bodyweight Training Fundamentals

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£19.99
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Home Fitness: Build Strength Without Equipment

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£19.99
🎓 With certificate

Healthy Body Composition: Sustainable Weight Loss and Muscle Gain

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£19.99
Showing 25–48 of 74 courses