Existential Psychology: Foundational Concepts and Self-Inquiry

Are you searching for deeper meaning and understanding of your place and purpose in the world? This course provides a structured introduction to Existential Psychology, equipping you with the framework to confront fundamental human experiences—freedom, choice, isolation, and meaning—and transform abstract concepts into practical self-awareness for personal growth. What you'll learn: * Understand the fundamental principles of Existential Psychology, including key concepts like freedom, responsibility, and the search for meaning. * Learn to identify and navigate core existential anxieties such as isolation, death awareness, and uncertainty. * Practice structured self-inquiry and reflection techniques to gain clarity on personal values and life choices. * Apply the concepts of self-distancing and self-transcendence to gain perspective and foster personal growth. * Develop a framework for conscious decision-making and taking proactive responsibility for your life path. The course begins by defining core terminology and tracing the philosophical roots of existential thought before moving into practical exercises designed to integrate these concepts into daily life through written self-dialogues and reflection. This foundational course is designed for absolute beginners interested in psychology, philosophy, and personal development. No prior knowledge of psychological theory is required. Start your journey toward greater self-understanding today.