LearnFlat · Relationships, Sex & Intimacy

Ethical Non-Monogamy & Polyamory

Learn about various forms of consensual non-monogamy, including polyamory, open relationships, and relationship anarchy. Focuses on communication, setting boundaries, and managing jealousy.

10 subcategories · 104 courses total

Setting & Maintaining Boundaries

Learn to identify, articulate, and uphold personal boundaries in non-monogamous contexts. This course covers emotional, physical, and time-related boundaries for healthy relationships.

42 courses

Polyamorous Relationship Structures

Delve into the various models of polyamorous relationships, including hierarchical vs. non-hierarchical, kitchen table polyamory, and parallel polyamory. Learn how to choose or create a structure that works for you.

22 courses

Practical & Legal Considerations

Address the practical aspects of non-monogamy, including finances, cohabitation, parenting, and time management. Explore legal tools like cohabitation agreements for polyamorous families.

14 courses

Relationship Anarchy

Explore the principles of Relationship Anarchy (RA), a philosophy that rejects conventional relationship hierarchies and rules. Learn to build relationships based on individual autonomy, trust, and mutual agreement.

5 courses

Solo Polyamory

Understand the practice and mindset of solo polyamory, where an individual chooses to be their own primary partner. Focuses on maintaining independence while engaging in multiple meaningful relationships.

5 courses

Safer Sex & Sexual Health

Focus on sexual health practices tailored for non-monogamous individuals. Learn about risk management, STI prevention, and communication strategies for maintaining sexual wellness with multiple partners.

4 courses

Introduction to Ethical Non-Monogamy

Explore the fundamental concepts, terminology, and history of consensual non-monogamy (ENM). Understand the differences between polyamory, open relationships, swinging, and other relationship styles.

3 courses

Communication for Multiple Partners

Develop advanced communication skills for navigating the complexities of multiple relationships. Learn techniques for clear, honest, and compassionate dialogue with all partners.

3 courses

Managing Jealousy & Cultivating Compersion

Understand the root causes of jealousy and develop practical strategies for managing it constructively. Explore the concept of compersion and learn how to cultivate joy in your partners' other relationships.

3 courses

Navigating Social Stigma & Coming Out

Develop strategies for discussing your non-monogamous relationships with friends, family, and colleagues. Learn how to handle stigma, find community, and decide when and how to be 'out'.

3 courses